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Talking Back to Dr. Phil: Part 2, The Dr. David Bedrick Interview August 2, 2013

Posted by Onely in Celebrities, Guest Posts, Pop Culture: Scourge of the Onelys.
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Bedrick, David. Talking Back to Dr. Phil: Alternatives to Mainstream Psychology. (Belly Song Press, 2013).

Copious Readers, welcome to our ongoing series of interviews with Dr. David Bedrick, who proposes a “love-based psychology” that goes beyond the normative (restrictive) ideals that our society (as evidenced by Dr. Phil) puts upon people.

Bedrick’s approach parallels Onely’s efforts to dismantle normative prejudices against unmarried people. We disagree with the idea that couples (whether socially coupled or married) are “better” than single people, or more deserving of government protection.

Today’s Topic:

What happens when society suppresses

The “single” side each of us possesses?

Onely: You list seven basic principles of love-based psychology. We were struck by number 6: A love-based psychology views social prejudice as impacting people’s well-being. . . sexism, homophobia, classism, ethnocentrism, racism, and other forms of social biases play an integral role in the suffering people experience. . . (xxiii)

 Singlism, the discrimination against socially single or unmarried people, is missing from this list. Can you comment on this omission or provide some examples you have encountered where a single person has been impacted by seeking help from mainstream psychology?


Bedrick: Thanks for mentioning this; I obviously have a blind spot here. It is good to be educated by you!

I am thinking of two examples. First, a woman who was constantly critical of herself whenever she saw people coupled. She too believed she should be coupled and that she wasn’t because she had a personality flaw. That kind of thinking is very injurious to the psyche. Valuing her path as an individual and helping her notice the unconscious privilege of partnered people, especially in her family system, was very important.

At another level, almost all of us have a “single” part of ourselves- a part that is either not interested in relating to other people or a part that is less open to accommodating their own impulses, directions, interests, etc. for others. This often makes negotiating relationships conflictual because we are encouraged to express our “together” part only. Our “single” part gets marginalized and later shows up as resentment, distance, tiredness, or even addictive patterns.

Talking Back to Dr. Phil: Part 1 of the David Bedrick Interview July 27, 2013

Posted by Onely in book review, Interviews.
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A love-based psychology promotes social justice, whereas mainstream psychology treats the difficulties of individuals in a vacuum –David Bedrick, J.D.

Copious Readers, Onely has been unhappy with Dr. Phil for a very long time, because he has counseled single people to embrace themselves and their hobbies and be happy, so that they can find a partner. Instead of just being happy, period.

So we were glad to have the opportunity to interview David Bedrick, author of Talking Back to Dr. Phil: Alternatives to Mainstream Psychology. (Belly Song Press, 2013). He proposes a “love-based psychology” that goes beyond the normative (restrictive) ideals that our society (as evidenced by Dr. Phil) puts upon people.

Bedrick’s approach parallels Onely’s efforts to dismantle normative prejudices against unmarried people. We disagree with the idea that couples (whether socially coupled or married) are “better” than single people, or more deserving of government protection.

We came up with some questions for Bedrick that we hope will flesh out the similarities in our missions. In a series of posts, we will tackle one or two questions at a time.

Today’s Topic:

Are people trying to “Normalize” your way of living to their (more common) way of living?

Don’t React to their behavior–Act Out their behaviour!

Onely: Dr. Bedrick, you say in your introduction to Talking Back to Dr. Phil (xvii):

The norms inherent in mainstream psychology’s diagnoses essentially reflect the majority’s beliefs, values, and viewpoints regarding psychological health. As such, it is a psychology often in service of normalizing people, seeking to help them act more reasonably and get along better with others even when the accomodation is contrary to their natures and life paths.

Do you agree that the normalization performed by mainstream psychology parallels the normalization of romantic relationships that occurs in our culture on a daily basis? If so, how do you think this impacts people who are “single at heart” and have no desire to seek a committed-romantic partner (which would be a life path contrary to the norm)?


Bedrick: Absolutely! Most blatantly in the way mainstream psychology promotes stereotypic gender roles that not only marginalize GLBT relationships but all relationships.

Mainstream culture encourages, celebrates, and bestows privileges on people who partner, especially those who partner in a traditional marriage. People who use their energy to focus on their own creativity, ambitions, healing, happiness, or non-traditional paths are looked at as if something is wrong with them. The internalization of this experience, a kind of shame, can leave people feeling depressed, angry, or both. This shaming can pressure people to look for a partner even if that is not truly their way.

Onely: How would you apply a love-based-psychology to someone who fears being single because of family pressure, or (Western) cultural pressure? (more…)

Operation Singles Saturation: Blogfest2 Celebrates In(ter)dependence July 3, 2013

Posted by Onely in blog reviews, Guest Bloggers, Marital Status Discrimination, single and happy, Take action, Your Responses Requested!.
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5172185224_d6e0aae10a_oThis July 4th, as the U.S. celebrates its Independence Day, Onely is joining other pro-singles’ bloggers in a Media Saturation Event to celebrate the independence – and interdependence – of the single life (you might remember our participation in this blogfest about the cost of single life, back in April).

This time, we’re asking you to write, vent, question, and tweet just what In(ter)dependence means to you.

And by “you”, we mean LOTS of you. We at C.L.U.E. (Communications League for Unmarried Equality, consisting of Onely; Bella dePaulo, PhD; Spinsterlicious; and Cindy Butler of the group Unmarried Equality) have worked hard to assemble the BEST and the BRIGHTEST and LOUDEST voices in the progressive singles’ community. So if we haven’t just found you, then join us! If you don’t have the time to compose reams of masterful text about what In(ter)dependence means to you, then get on the Tweet train with these tags:  #unmarriedequality and/or  #singlesblogfest and/or #endmaritalstatusdiscrimination. Sprinkle them like fairy dust into your tweets about singleness and in(ter)dependence. (Extra credit if you can combine your hashtags with Haikus!) And if you *do* write a post, make sure to send the link to contact.clue@gmail.com so that we can give you credit.

And now, here are Onely’s deep thoughts about In(ter)dependence:

There are plenty of stereotypes about what it means to be single, and one of the most common is that we “have it easy” because we aren’t responsible for, or to, anyone else. If only! You might even say that the category “single” is an oxymoron – for it’s impossible (or at least unpleasant) to live in this world without relationships of some kinds.

This interdependence, we believe, is something to be celebrated. But when we’re single, we are often (sometimes. . . occasionally. . .) expected to celebrate our independence. Songs have been written about this phenomenon (think Aretha Franklin’s “Respect” and “Stronger” by Kelly Clarkson). Never mind that this independence is, more often than not, portrayed as a response to previous romantic relationships! Indeed, here at Onely, we’ve made it a point to emphasize – and celebrate – the strength and resilience required of single people in the face of heteronormativity, amatonormativity, and matrimania.

The truth is, though, no matter how strong a single person is – no matter how truly independent any one of us might be – we are supported and strengthened by our relationships with others. Life would be pretty lonely without these relationships. But there’s little space in our culture to celebrate relationships that aren’t SEEPie (Sex and Everything Else Person) relationships, and so it’s easy to lose sight of the many “other” significant relationships that help us feel human.

This blind celebration of independence – oftentimes at the expense of recognizing the value of interdependence – trickles down to our identities as single people. If we have anything to be proud of, Western culture suggests, it should be our so-called “freedom,” our “lack of responsibility” to others, and our apparent “mobility.” We should be. . . Movie Cowboys!

But this attitude devalues the many kinds of relationships that nourish us, and it ignores the reality of our daily lives (income issues, sick family members, roof rot, and, perhaps most challenging, raising a child as a single parent). When we lose sight of the significance of the many different kinds of relationships we enjoy (financial advisor, aunt who cares for her sick niece, the kind coworker who also does insulation and tile work, the neighbor who loves to babysit) it becomes easy to define ourselves, as single people, as somehow weak or lonely.

And that’s a shame. Because there’s something special about being single – and we like to call it Being Onely.

Copious Readers

How does in(ter)dependence

Influence your life?

Remember:  #unmarriedequality and/or  #singlesblogfest and/or #endmaritalstatusdiscrimination.

— Lisa and Christina

Photo credit: Listen Missy!

Single Middle-Aged Women Are Makin’ Stuff Up! June 5, 2013

Posted by Onely in As If!, Look What Google Barfed Up.
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9 comments

421px-Roman_-_Head_of_a_Woman_-_Walters_23143_-_BackI know I promised in my previous post to follow it up with The True Story of the World’s Bitterest Single Woman, but this news piece preempted it. Sorry. Next time.

Copious Readers, intermittently you may have heard me refer to the fact that I have a chronic illness. It is the terrible (if I may be so melodramatic) and controversial Lyme disease. I have been told numerous times that my pain is in my head. Which is why I was so upset about about this news article that our Copious Reader Beth O’Donnell flagged for me and Lisa. Have you ever been accused of making up symptoms, either on purpose or subconsciously?

This Science Blog post cites–practically sings about–one study in a series of studies by the University of Gothenburg. It followed 1,500 women since the late 1960’s. According to the article, the study “showed” that when middle-aged women are under stress, they manufacture pain in their heads (somatization). And single women apparently somaticized more, because they had the highest degrees of stress (they tied with smokers).

Problem: There was no word on how the study defined stress or determined that singles (and smokers) had more of it.

Problem: The study seems, according to the article, to have based itself on a notion that the researchers already had: that the women were somaticizing already, prior to being studied. The article describes the study thus:

 [It] focuses primarily on stress linked to psychosomatic symptoms.

Um. How did the researchers originally determine which symptoms (if any) were psychosomatic? Via some kind of Vulcan mind-meld? I hope so, because the researchers apparently used their belief that they could determine somatization as a baseline for their study of the effects of stress on somatization.

May Be Not As Problematic As It Appears: We at Onely hate what this article is saying both about sick women and sick single women, but we must acknowledge that all our information comes from the article itself. As you know if you read Dr. Bella DePaulo’s blog, many studies are flawed and don’t show what they claim to show. Even more often, the media misrepresents the results of a perfectly well-designed and valid study–which I think is what happened at Science Blog. So Because we have not read the original study ourselves, the only thing we can get foul-mouthed about is the writing in the actual article itself.

This (luckily anonymous) Science Blog author is a shitty science writer. He uses the word “showed”. I consider this word on a par with “proves”. And as any halfway-educated sciencey type person knows, you can never “prove” anything. You can only disprove. Studies can only “indicate that. . .” or “reveal that possibly. . .” or “possibly show. . .”

I have two Masters’ degrees in English/Writing, plus a Bachelor’s in Health Science. You can’t imagine how excited I am to have the opportunity to be a word snob across my educational spectrum! (more…)

Guest Post: Why People Living Alone Can Be Happy May 28, 2013

Posted by Onely in Great Onely Activities, Guest Posts, Secret Lives of the Happily Single.
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6a00d8341eb61d53ef01348621cb5a970c-800wiCopious Readers, as you may have noticed, Onely likes to have guest posts from anyone who has something to say about how single people experience life–we welcome (even crave) input from all cultures and all sorts of relationship statuses, from divorced to widowed to single and seeking to single and happy to asexual and even married. Here is another guest post, this time by Ryan Thurmost, who talks about the benefits of living alone, which as you know is just one aspect of being single (and a privileged one at that). What other benefits can you add? Or drawbacks? Do you agree or disagree with the stated benefits? For more information, check out Eric Klinenberg’s book Going Solo

Why People Living Alone Can Be Happy

Everyone wants to find true happiness, but this can be a difficult task. Many find it surprising that living alone may be one of the solutions, but they really shouldn’t be. For a lot of us, it just makes sense. Here are some of the reasons why individuals who are living by themselves might actually be the quintessential picture of happiness 🙂No Financial Fights

If you surveyed a bunch of people who have roommates about their biggest stressors, you might discover that finances are the biggest reason for disagreement in their apartments or houses. Those who live alone have total control of their budget. If a bill doesn’t get paid, they have no one to blame but themselves. On top of that, they’re free to do what they want with extra spending money (within reason, of course) and don’t have to consult with someone on mundane topics such as whether or not to keep the A/C on high. They can install a new appliance when they want, they can order whatever cable package they want, etc.

Loving Themselves
You’ve probably heard people say that it’s hard to love another person when you don’t exactly love yourself. Individuals who live alone usually have the time to focus on themselves. They’re less likely to have to worry about caring for someone all day long, and they don’t constantly have to clean or cook to suit the needs and tastes of another. People who live alone have time to explore their hobbies and get to know both what they really like and what they want to do with their lives.


Pets
(more…)

Book Review: “Unbridled” — Like “Eat, Pray, Love,” But Not Annoying May 21, 2013

Posted by Onely in book review, Reviews, solo travel.
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McNally, Barbara. Unbridled. A Memoir. Balboa Press, 2013.

I totally want to go to Ireland. I totally want to make sandwiches for underprivileged girls. I totally do not want to take burlesque dancing lessons. I totally want to re-read Unbridled.

What it’s about:

Essentially, the book is about a woman, our narrator, who tries in self-destructive ways to get out of her suburban marriage-with-kids life. No offense to the suburbs, or marriage, or kids, but she feels that somewhere in the whole combo, she lost herself. So she rips herself free into singledom (I won’t tell you how), leaving behind a tangled mess of family and feelings that she regrets but cannot repair, at least not at that time. She embarks on a journey of self-seeking to Ireland and Jamaica which (spoiler alert?) ultimately allows her to return home and reconnect with her daughters.  Then she gets semi-naked and dances at a hospital.

Why It’s Less Annoying than Eat, Pray, Love:

Does story of a quest for personal fulfillment via travel sound familiar? Unless you’ve been living under a literary rock for the past few years, you’ll recognize this book as possibly capitalizing on the whole Eat Pray Love phenomenon.  Now, I happen to hate very much on Eat Pray Love, so I was worried that I would be equally annoyed with this book.  But no. I read it in three sittings (or lie-ings, if you count the bathtub).

First, McNally isn’t spoiled. She doesn’t have a zillion-dollar book contract to fund her journey. She pays and budgets like one does on a real trip. Second, she isn’t vain. Not once do we hear a man gushing about how beautiful she is (although don’t think that means we don’t see a good deal of carefully wrought sex in the book). Third, she acknowledges that she is leaving behind some serious responsibilities, especially her daughters, and this weighs on her. Her love affair–with a falconer on the grounds of an Irish castle nonetheless–isn’t claustrophobic and the culmination of her journey, as if single is ok as long as in the end you couple up. Rather, McNally leaves her lovely falconer after one day and moves on, not without regrets but also happy to be continuing her journey as a free, single woman. All this is totally opposite of EPL. So we can thank the EPL phenomenon for opening up the market to books that are actually–in my opinion–better in many ways than EPL.

“I held the meat gingerly and stretched my arm out like a branch. A very nervous branch.” (88, on feeding a falcon)

Caution:

(more…)

Let’s Rank People: Always-Single, Divorced, Married. Who would you date? May 11, 2013

Posted by Onely in As If!, Uncategorized.
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My friend Bee’s roommate Dee recently broke up with her boyfriend of several years. Bee’s father stopped by her and Dee’s apartment and, when he happened ask where Dee was, Bee told him she was in her bedroom with her tearful face buried in her laundry pile (dirty or clean, Bee wasn’t sure) listening to Poison’s “Every Rose Has Its Thorn” on repeat, repeat, repeat.

“I always knew that man was bad news,” Dee’s father said. Now, most people know that that is the the one thing you never, ever say to someone who has just had a breakup. But Bee’s father toed that line, then lept over it:

I knew he was bad news, because he was divorced.

Bee rolled her eyes and thanked god or the universe or whatever that Dee couldn’t hear anything over the Sad, Sad, Song playing in the background.

Copious Readers, your thoughts on this statement? Forgiveable from an old-school, overprotective father?

Before you answer, know that Dee’s dad actually came from a divorced family himself.

As someone myself who has dated some wonderful divorced men, I can’t help but think. . . WTF?

–Christina

Do You Have a Best Friend at Work? March 11, 2013

Posted by Onely in Everyday Happenings, Food for Thought.
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Matt_George_and_Best_Friend_Rob_HepplerEveryone in my office had to fill out some HR office morale assessment questionnaire. I know, I feel your fear of the letters “HR”. But in this case our HR department was working to (ostensibly)  improve morale and alleviate any antagonism. Now, I *love* surveys–I love people asking me what I think!–but one particular question stumped me:

Do you have a best friend at work?

Huh. (more…)

Guest Post: 3 Tips to Creating Happily Ever After…YOUR Version February 12, 2013

Posted by Onely in Food for Thought, Guest Posts.
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SHEA_Poster_filmOnely is thrilled to offer a guest post by award-winning author and filmmaker Michelle Cove, with extensive input from her co-director Kerry David and her lead character, Jacqueline Boas. Cove, David, and Boas discuss a question people often ask them:

What is your biggest “takeaway” when it comes to being a single woman?

Copious Readers, what are *your* biggest takeaways (we welcome input from our male readers as well)? Please note that the opinions expressed in guest posts may or may not be those of Onely.org (although they usually are!).

When Michelle Cove and Kerry David started making Seeking Happily Ever After (www.seekinghappilyeverafter.com)— a feature-length documentary that explores why there are more single 30-something women in the U.S. than ever–they had plenty of theories about why women are staying single longer and whether the trend would stick. One of the many questions: what would happen if you took a 30-something woman who was perfectly happy being single and forced her to spend a year at singles events so she could get friends and family off her back? Would she be happier one year later like they insisted? Michelle and Kerry put 30-something Jacquie Boas to the guinea-pig test. We’re not going to give away the twists and turns, but here were some of the big takeaways they each experienced. (more…)

The Worst Singlism Ever (And We’ve Seen Some Bad Stuff)–Protest It! February 9, 2013

Posted by Onely in As If!, Celebrities, STFU Celebrities, Your Responses Requested!.
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Copious Readers, get your pens on! We need to write letters to the editors of New York Magazine, which published an article by (supposed) social-justice advocate David France, wherein David France says single people–specifically, New York mayor and “lifelong bachelor” Ed Koch–are heartless.

In the article, “Ed Koch and the AIDS Crisis: His Greatest Failure,” France says that in the course of his research:

That fact [that Koch “never coupled”] stood out above any other as a probable explanation for why he seemed to lack even the faintest stirrings of empathy when the AIDS crisis came. (more…)